What Happens if Levels Are Too Low or Too High?
Low testosterone in men may cause fatigue, reduced muscle mass, low sex drive, erectile dysfunction, or mood changes.
High testosterone (naturally or from supplements) can sometimes lead to acne, mood changes, increased red blood cell counts, or other health concerns.
If you’re asking because of symptoms you’re experiencing, we can talk about what you’ve noticed and whether testing your levels would make sense.
What is Testosterone?
Testosterone is a hormone, which means it’s a chemical messenger in your body. Both men and women produce it, but men usually have much higher levels. In men, it’s made mostly in the testicles. In women, it’s made in smaller amounts in the ovaries and adrenal glands.
Here’s what testosterone does:
1. Development During Puberty
Testosterone is responsible for many of the changes that happen during male puberty, such as:
– Deepening of the voice
– Growth of facial and body hair
– Increase in muscle mass
– Growth of the penis and testicles
– Sperm production
In women, it also plays a role in puberty, especially in sexual development and libido, just at lower levels.
2. Muscle and Bone Health
Testosterone helps maintain:
– Muscle mass and strength
– Bone density (which helps prevent fractures)
– Healthy distribution of body fat
– Low levels can sometimes lead to decreased muscle strength or thinning bones over time.
3. Sex Drive and Sexual Function
Testosterone plays an important role in:
– Libido (sex drive)
– Erectile function in men
– Overall sexual satisfaction in both men and women
– Low testosterone can sometimes contribute to low libido or erectile difficulties.
4. Mood, Energy, and Cognitive Function
It also affects:
– Energy levels
– Motivation
– Mood stability
– Mental clarity
Some people with low testosterone report fatigue, low mood, or reduced motivation.
Symptoms of Low Testosterone
Low testosterone can affect many aspects of health and wellbeing. Common symptoms may include:
- Ongoing fatigue or low energy
- Reduced motivation or confidence
- Low mood, anxiety or irritability
- Reduced sex drive (libido)
- Erectile difficulties
- Loss of muscle mass or strength
- Increased body fat, particularly around the abdomen
- Poor concentration or “brain fog”
- Disturbed sleep
- Reduced physical performance or stamina